Tag Archives: pilates

Perfectly PiYo for Summer Challenge

I am excited to host my first 30-60 day Perfectly PiYo for Summer Challenge beginning on July 7.  PiYo uses low-impact (no shoes!), high intensity movements inspired by pilates and yoga-asana, set to a fast pace to get the heart pumping and the calories burning. This revolutionary fitness style works to stabilize, strengthen, and stretch your physique, sculpting longer and leaner muscles. To keep the group personal and intimate I am only accepting 20 people into this challenge. Learn more about the challenge and reserve your spot by sending me a message, or you can click here to enroll now.

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